Ray Hamblen

Archive for July, 2010

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What do you think? How can you get the best air purifier for yourself and your family? Should you trust your brother-in-law who knows everything? Should you buy the same one I chose, an Allerair 5000 MCS? Or is it the one that best suits your circumstances, your health needs and your budget?

Unfortunately, many consumers buy air purifiers based upon well intentioned but misguided advice because they don’t understand what they really need. Do you have a clear idea of what you need? Most people who buy air purifiers expect a health benefit. But what level of performance is needed to deliver a real health benefit?

Consider this, particles in the 2.5 to 10 micron range are usually trapped in your nose and throat causing sinus irritation and allergies. If what you need is an air purifier for allergies then how effectively will your air purifier remove these particles? How many times will it cycle your room air each hour? A minimum of four air changes is best.

Particles smaller than 2.5 micron, especially smaller than 0.1 micron, are lung penetrating particles. These are the most damaging of all and are a serious health threat for everyone but especially people with asthma, COPD, emphysema, MCS or other breathing ailments.

The smallest of these particles can cross through lung membranes into the blood stream and act as toxins systemically. Particles in this size range are linked to increased heart disease, heart attack and stroke. If your health concerns are greater than simple allergies then your best air purifier is one with a demonstrated ability to remove ultra-fine particulates. While many air purifiers remove larger allergenic particles they may be poor performers at removing these smaller, more dangerous particles.

The idea that there is a single best air purifier for everyone is a myth. Every air purifier is an exercise in balancing competing demands. You must choose the best air purifier for your needs based on the balance you wish to strike.

Certain air purifiers give you very high air flow but may sacrifice gas and odor removal to accomplish it. Some tackle odors exceptionally well but the dense activated carbon filter reduces the total air flow. Others balance both needs but at a greater cost and usually more noise because of a more powerful fan. Some air purifiers perform acceptably well and at a reasonable price but without extras you may want.

Once you have a clear health goal in mind you can begin to rate air purifiers as to how well they meet your need and how much value they deliver for your budget. Two resources I have found very helpful are (achoo!) Allergy.com and AllergyBuyersClub.com.

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In this fantastically fun foam puzzle book, children will learn to recognize colors and name everyday objects. Then, they can lift out the chunky foam puzzle pieces to reveal more objects and words. The delightful photographs reinforce essential pre-reading skills.

• Learn and recognize uppercase and lowercase letters.

• Learn beginning sounds.

• Lift the chunky foam puzzle pieces to reveal more pictures and words with the same letters.

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Jerry Agar and Jill Stank (nurse who blew whistle on infanticide in Illinois hospital) discuss the politcal parcing of words and lies that Obama spouts from his campaign pulpit. Wheres the Media diggin into this story?

http://www.youtube.com/watch?v=86An2XBljAc&hl=en

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BCAA Kapseln 200 Stück à 2200mg hochkonzentriert (essentielle Aminosäuren / BCAA’s) Dymatize: BCAA Complex 2200 von Dymatize enthält 2200 mg reine und freie ‘Branched Chain Amino Acids’ (BCAA’s) pro Portion.

BCAA’s sind die 3 leicht resorbierbaren Aminosäuren L-Leucin, L-Isoleucin und L-Valin. Im richtigen Verhältnis eingenommen, helfen sie die Regeneration zu beschleunigen und Muskelwachstum zu stimulieren.Das ist unter anderem dadurch möglich, weil BCAA’s die eigene Wachstumshormon-Produktion positiv beeinflussen. Stimmung, Konzentration, Aggression, Aufmerksamkeit, Schlaf und sexueller Schwung werden ebenfalls positiv beeinflusst.

Die Vitamine C, B2 und B6 sind Co-Faktoren die die Aminosäuren-Kombination effektiver verwertbar machen. Die gesamte Formel ist so gestaltet, dass sämtliche Inhaltsstoffe zeitversetzt abgegeben werden. Ein kontinuierlicher Aminosäuren-Strom zu den Muskeln ist gewährleistet.

Highlight BCAA 2200:

? Essentiellen Aminosäuren L-Leucin, L-Valin, L-Isoleucin
? Fördert Muskelaufbau
? Extrem hochwertig
? Hoch konzentrierte Formel
? Verbesserte Regenration
? Hohe biologische Wertigkeit
? Verbesserte Proteinsynthese
? Extremer antikataboler Effekt (verhindert Muskelabbau)

Nährwertangaben (Portion: 4 Kapseln):
Vitamin C – 10 mg
Vitamin B2 – 1,7 mg
Vitamin B6 – 1,5 mg
L-Leucin – 1100 mg
L-Isoleucin – 550 mg

Weitere Inhaltsstoffe:
Dikalzium-Phosphat, Mikrocrystalline Zellulose.

Zufuhrempfehlung:
Konsumieren Sie 4 Kapseln täglich. Für optimalen Erfolg 2 Kapseln 45 – 60 Minuten vor dem Sport und 2 weitere Kapseln 15 – 30 Minuten nach dem Sport. BCAA Kapseln 200 Stück à 2200mg hochkonzentriert (essentielle Aminosäuren / BCAA’s)

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DYMATIZE Elite Whey Protein Isolate 2268g Isolat + Schraubshaker + 2 Protein-Riegel – Schokolade Dymatize Nutrition: Elite Whey Protein schmeckt sehr gut und es ist erfrischend wie Eiscreme! Elite Whey ist die perfekte Mischung aus Molkenprotein-Isolat, – Konzentrat und Peptiden (Molkenprotein – engl. Whey Protein).Die Proteinmischung wird in Laboratorien für eine verbesserte Absorption und Bio-Verfügbarkeit enzymatisch vorverdaut; Aufnahme und Umwandlung des Proteins in körpereigenes Eiweiß, wird auf diese Weise sehr erleichtert.Das Aminosäurenprofil von Elite Whey enthält eine große Menge hochkonzentrierter und antikataboler BCAA’s (L-Isoleucin, L-Leucin und L-Valin), sie sind in der Lage den HGH-Spiegel im Blut zu erhöhen und die Regeneration nach einem intensiven Training zu beschleunigen. Der Enzymkomplex (Propetrary Enzyme Blend) sorgt für eine optimale Verwertbarkeit des Es wurden Enzyme verwendet die bei der Eiweißverwertung eine bedeutende Rolle spielen.Wenn Sie ein hoch wirkendes und zugleich sehr gut schmeckendes Protein suchen, ist Dymatize Elite WheyTM die beste Wahl! DYMATIZE Elite Whey Protein Isolate 2268g Isolat + Schraubshaker + 2 Protein-Riegel – Schokolade

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