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Mind Over Muscle – Important Judo Moves
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Two special judo moves you need to be able to perform are ko-uchi-gari (minor inner reaping)
and tomoe-nage (circle throw). If you can perform these throws well you will be able to perform them to your advantage against any opponent.
Ko-uchi-gari (minor inner reaping)
If you stand with both your feet wide apart, you will have difficulty shifting your weight from one leg to the other quickly. If you stand with both your knees bent a little, your waist lowered, and your feet wide apart, the same condition will exist. If your opponent stands in such a bad posture, it becomes easier for you to throw him down, since his center of gravity is lower than yours, and his position prevents him from changing his stance quickly.
Ko-uchi-gari is the technique that takes advantage of this condition. You and your opponent hold each other in right natural posture. When he spreads his legs more widely than usual and lowers his waist a little, you unbalance him to his right back corner by pushing with your right hand while pulling with your left hand.
At the same time you push him backwards with your right hand by taking advantage of the force with which you strike the right part of your chest against his. You pull his right sleeve downward with your left hand while reaping his right heel from the inside with your right foot. He will then be thrown on the mat.
KEY POINTS:
a.You should reap your opponent’s leg as soon as you push his upper body, but never before. In fact, it is better to push before reaping.
b. You must push him back in the direction perpendicular to the straight line passing through both his heels; otherwise, he will shift his weight to his left foot.
Tomoe-nage (circle throw)
We sometimes see a boy clinging to his father’s shoulders with his hands. As a result, the father staggers forward. What causes this to happen? The reason is that a new center of gravity is created between the father and the boy and that its position is outside the base of the father’s balance.
If the boy throws himself backward and at the same time pushes up the lower part of his father’s abdomen from underneath with his foot, what will happen? A clear understanding of what happens in this case will help you to understand why a large man can be thrown by a small man. Let us study the technique of tomoe-nage and learn how to carry out the judo moves which use this technique.
You and your opponent hold each other in right natural posture. Availing yourself of the force with which he pushes you backwards, making his left foot advance, you unbalance him forward. You quickly slide your left foot as far as possible between his feet and simultaneously place the sole of your right foot against the lower part of his abdomen.
If you bring your right knee in contact with your own chest, the placement of your right foot against his abdomen will be naturally correct. Falling on your back, you pull his upper body downward with both your hands while springing up his lower body with your right foot. He will then be thrown over your head in a circular movement.
KEY POINTS:
a.Slide your left foot between your opponent’s feet as deeply as possible.
b.Drop your hip as close as possible to your left foot. This will produce a center of gravity between you and your opponent that will enable you to rotate him with ease.
c.Bend the knee of your throwing leg and touch your own chest with it before you execute the throw.
Master these two judo moves to improve your skills.
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Unique And Beautiful Designer Diaper Bags By Australian Designers Who Think Outside The Bag!
I search all over to find diaper bags that are not only unique and beautiful, but also functional. I came across several Australian designed diaper bags (which they call nappy bags or change bags) in the last couple of days and I though that I would share them here.
Some of the designs we are pretty familiar with come from Australia are OiOi and Storksak. The designers from these two companies are pretty popular with celebraties and non-celebraties alike. So I thought to myself there has to be other designers from this country that are just as creative as those two. Here are my findings and I must say they are some very stylish and creatively designed bags which most like most women who want a style of their own can appreciate.
The first diaper bag is called the Isoki ( which is an African name for “beautiful gift”). The company launched in May to a very receptive audience of moms in Australia who love the concept. The concept I speak about is that the diaper bag is reversible and the shape of the bag is very unique. You actually get 2 bags in 1!! There are 3 different color designs to choose from the Isoki Bahama Birds , Moroccan Vine and Vintage Floral and 2 styles the Reversible Baby Bag and the Reversible Hobo.
There are so many feautures to this bag. Check it out:
Made from 100% durable cotton canvas.
Reversible baby bag with co-ordinating inner components.
Double sided storage satchel (removable).
Insulated cooler bag (removable).
Large padded change mat for your baby’s comfort (removable). Adjustable shoulder strap.
Easy to carry over the shoulder, across the body or over a pram.
Six large accessible secure pockets.
Zip off bottom storage section designed for change mat, nappies, dirty laundry etc.
Metal feet protect the base of the bag from hard/wet surfaces.
The second bag is the Uchi Messenger Baby bag . Uchi is a Japenese name for home or inside. This diaper bag’s sleek streamlined design is a very convenient for moms wo don’t want to carry a large diaper bag all of the time. It kind of reminded me of a attache case, a briefcase you could carry to work until I looked at all of the compartment which makes it a very functional diaper bag.
Uchi Messenger Baby Bag – Blossom Pale Blue combines form with function, by considering every detail that parents look for by providing organization with simplicity and beauty. Uchi also makes a Backpack Baby Bag, which is very convenient by leaving your hands free for baby.
The features of this bag are:
Insulated bottle chill pack suits most bottles including wide neck bottles.
Wide, woven adjustable canvas shoulder strap with comfort pad, large frontal and rear compartments with zipper closure ability to expand the bag by zipper,
magneticclosures on front flap,
internal accessories pockets with zipper closure,
1 large & 2 smaller internal elasticated pockets,
2 elasticated straps at each end of the bag, ideal for baby bottles.
40 x 25 x 15 cm (15.7 x 9.8 x 5.9 Inches)
And third is the Vanchi Geisha Bowler which is made by Australian designers at the Vanchi company. This bag is very roomy and made from carefully fashioned faux leather and complimented with crocodile trim, The Bowler features a fully wipeable surface inside and out. Metal feet are conveniently placed on the base of the Bowler to protect it from wear and tear. A stylish new look with a focus on fashion and function.
The bag features the Geisha design on the outside and an ebony colour internal lining.
Features:
Baby Bag
Bottle Thermos
Dummy Safe
Wet Pack
Change Mat
Dimensions: 38L x 30H x 21W cm
Three great bags. Great design. Functional and efficient. The things we moms look for and style to boot. You gotta love the outside the box creativity of these diaper bags.
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Judo Training – Hand Techniques
The te-waza or hand techniques comprise some of the major contest techniques such as seoi-nage, tai-otoshi,and various leg grabs, as well as some of the most difficult of all judo throws such as sumi-otoshi and uki-otoshi. The inclusion of eminently practical techniques alongside others considered by many practicing judoka with years of experience to be extremely difficult is no accident. The hand techniques require whole body co-ordination as well as precision timing. No one is a master of every technique; judo is such a deep subject that you can spend a lifetime practicing and never stop learning.
BODY DROP
Tai-otoshi is one of the main attacking throws in judo and, although difficult to master, is a good technique for beginners to practice as it teaches them to turn the whole body and bend the knees, which requires co-ordination of hands, hips, feet and head movement. The Japanese regard it as a choishi-waza or timing and rhythm technique and it is a throw that can be adapted by the individual to suit his particular strengths. Variations of tai-otoshi can be used against opponents who walk forwards or backwards or move sideways.
The classic tai-otoshi is performed from the basic right-hand grip and is usually taught as a three-step movement. Tori steps forwards on his right foot, pulling uke’s sleeve up in the air away from his body. He pivots on the right foot and throws the left leg behind about 6 in (15cm) outside of uke’s left leg and a couple of inches in front of it. The right leg is then stabbed across in front of uke, both knees bending to ensure tori gets his weight below uke’s centre of gravity. The back of tori’s calf blocks uke’s right leg just above the ankle at the shin, and there is no body contact between tori and uke. The hands transfer tori’s dropping body weight and the momentum developed by the fast turn into a dynamic throwing action which whirls uke over tori’s leg. The legs usually straighten as tori throws uke, and it is very important that tori keeps the body-weight moving forwards and down, without collapsing so that he cannot be pulled over backwards if the throw is unsuccessful.
Tai-otoshi combines very effectively with o-uchi-gariand many experts try to make the entry forthetwo techniques indistinguishable until the actual moment of completion. The beauty of this is that they can then feint with one or the other technique to provoke a strong defensive reaction from uke and exploit that reaction to throw him. If tori attacks with tai-otoshi and uke blocks by bracing strongly backwards to resist the throw, the next time tori makes as if to do tai-otoshi but switches to o-uchi-gari, which is a rear throw, at the last moment. In this way uke’s defence actually assists tori with the throw.
The reverse of this is equally feasible. Tori attacks with o-uchi-gari, attempting to throw uke to his rear, so uke pushes against tori to try and keep him out. Tori can then switch to tai-otoshi, slipping under uke’s arms to throw him in the direction he is pushing. Quite often it will not be apparent to the spectator that tori has signalled the partner technique to the one he actually throws with. Tori must give uke the feeling that he was about to be attacked with the other technique. Against an opponent who steps over a tai-otoshi the ability to do uchimata is useful, as uke can be caught in mid step and thrown very cleanly.
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