Posts Tagged ‘Creating’
Creating a Contemporary Style Kitchen
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When thinking of a contemporary style kitchen, many think of clean lines, less decoration and color, and the use of materials like chrome, glass, and stone. However, now the contemporary kitchen has taken a slight turn, with updated versions of traditional fixtures and the use of warmer shades of white and beige. Below are a few tips to help you transform your kitchen to a stunning contemporary masterpiece.
1.When selecting your cabinets for your contemporary kitchen, chose a frameless door with a wood finish. This will give your cabinets more of a clean and contemporary look.
2.Don’t be afraid to mix materials or finishes, such as wood and metal. This will give your kitchen a sleek appearance.
3.To give your walls a new look, paint them a neutral color and apply a glazed or textured finish. The glazed or textured finish will have a great impact on the look and feel of your new space.
4.Replace your kitchen’s lighting with metal light fixtures. Chrome, nickel, and pewter would work well.
5.When selecting furnishings for your kitchen choose items that are straight with no turnings or ornamentation. Having clean lines is the key to giving your kitchen that contemporary look.
Have fun transforming your kitchen into a new contemporary style. These tips are sure to get you moving in the right direction of creating your dream kitchen. With a few changes you can have that new look you desire. Remember this is your space, so be sure to incorporate elements that you love and that represent your personality.
Nicole Brown- Nicole Brown is a writer and a retailer of home décor, gifts, and accessories. For beautiful home decor, please visit http://www.homedecorgalleryandmore.ecrater.com For home decorating tips visit http://www.homedecorgalleryandmore.blogspot.com
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Don’t Become Irrelevant – Creating a Life That Matters

Image : http://www.flickr.com
Why do CEOs and others in powerful positions seem to work forever? Many hold onto their positions well after retirement age. But what prompts this behavior may be less of a drive to accomplish a specific goal and more of a fear that plagues this intellectual group.
A psychologist by the name of Daniel Levinson at Yale medical school reported that there is a “silent despair and a pressing fear of becoming irrelevant” that permeates work, marriage, and other relationships. These individuals, most often beginning in their 50s, have a shocking realization that what once caused others to revere them, or at least to pay close attention, are no longer happening…it no longer matters -perhaps they no longer matter. Next, a very real and severe fear sets in and begins to mold their choices in all areas of life. They begin to question every move in an attempt to create a more meaningful life both at work and in personal relationships as well.
Some of you can relate and may think about your own mid-life crisis; and others will not be able to attach to this kind of fear. However, anyone who has ever felt “important” may feel the pain of being knocked off of a pedestal which can crush one’s self-image quickly. The most successful and intellectual people tend to fall into the “fear of becoming irrelevant”, and it can really be debilitating.
The reminders of aging can be very painful as our physical bodies continue to change and create challenges we never thought we would face. Men and women experience some sobering facts about relationships; what works and what doesn’t. Not wanting to become irrelevant in the bedroom can be just as frightening as not wanting to become irrelevant in a career.
By the time a person moves through their 50s and is well into their 60s they often think about how much time they have left to live; focusing on the end of life rather than on living life now. Thinking of their personal unfulfilled aspirations may tend to bring them down with some individuals even sinking into a state of depression.
Depression wears many masks. Some individuals may find themselves starting to make choices that are directly opposing good health because they have just given up on their dreams. Drinking, working late hours, eating too much junk food, and becoming reclusive may be signs that a person is in need of help. One may find that they are tired too often, have vague aches and pains, or just seek attention by acting out in anger or violence.
If you find that your life has changed dramatically, that you don’t wake up happy most of the time, that you can’t sleep soundly without taking medications or drinking, seek the help of your doctor; or at the very least talk to a trusted family member or close friend who may be able to get you the help you need. It isn’t unusual for accomplished professionals to shy away from asking for help; that is why it is imperative that family and friends also look for the signs of depression.
Brilliant minded people feel happiest when they are solving problems, helping others, teaching, supporting a cause, creating and inventing. A beautiful mind is a shame to waste so why not continue contributing to life in new ways. Just because you may have defined yourself by your career does not mean that you would not be extremely valuable in another capacity. Perhaps you would be surprised to learn what other intellectuals do once they are no longer in the limelight of their chosen profession.
No one gets to the pinnacle of their career alone. Someone was your mentor along the way and contributed in some stunning capacity toward your advancement and ultimate success. How do you create a life built to last? Why not study those who are unforgettable.
What is it that creates the most memorable of lives? Successful people take action despite any social pressures. They do not dwell on past failures, nor do they blame others. They choose to do what is meaningful to create a lasting impact for the good of all concerned. Successful people create strong relationships; they are tuned in to the beautiful tapestry of life and all of its intricacies including the differences and flaws that make it so incredibly interesting. They live this artful life at work as well as at home.
The most memorable individuals, those that will forever have an imprint on your heart and mind, effortlessly give of themselves without expectation of receiving admiration or compensation in return. The once strong tool of ego eventually gives way to embracing the totality of life around them and they come to recognize that they were always but one note in the orchestra of life, rather than the entire piece. But even that one note was and will always be relevant to the continuity of the music of life.
Those memorable genuises are the ones who are compelled to contribute value to the world around them and never tire of the effort. For them time disappears as they engage in their passion and all of life around them will benefit from their enthusiasm to improve life; most often it is love that drives them; a love so deep and perhaps so rare that human language finds no apt definition.
In the “twilight” of your career you have now become the master, but do you seek out young geniuses to mentor? One might think about collaborating on new methods to accomplish goals in their industry, becoming an expert witness, or getting paid hefty fees for public speaking, starting a not-for-profit organization to support a personal passion to help others. Perhaps it is time to become an entrepreneur, or to write that book, do more media interviews, join an intellectual think tank group, support a cause in Washington, or volunteer your time to do something meaningful for children.
Why not devote more time to research, interview others in your chosen field and find out if you could contribute your time and talent.
Perpetually successful people, those whose lives have given way to a true legacy, remain focused in the NOW of life rather than the yesterdays or tomorrows. Although important to remember the past and to get excited about the future potential, today is what we have and we are all charged with improving this moment, it is NOW where we have power to improve life, including our own. One must fully engage life in order for life to fully engage them.
All successful executives and professionals understand that one must continually be proactive in order to accomplish the extraordinary. Do not wait until “reaction” is necessary, but knowing how to react in an instant for the highest good of all is also an art that needs to be learned.
Wondering what others in your age bracket have accomplished? Take a look at some outstanding lives at any age:
At 55-60 years of age: Pablo Picasso completed his masterpiece, Guernica. Italian physicist Alessandro Volta invented the Voltaic cell. Mao Zedong founded the Peoples Republic of China. Akio Morita announced the Sony Walkman although no one seemed to like the idea. Jacob Perkins invented a compression machine that gave way to gas refrigeration. Einstein a major new result in the theory of relativity. Sachel Paige became the oldest living baseball player. Clara Barton founded the Red Cross. Nancy Danaruma retired from the New York Philharmonic to become a full-time paramedic. Daniel DeFoe wrote his first and most famous novel and Life and Adventrures of Robinson Crusoe.
At 61-65: English surgeon and paleontologist, George Parkinson described Parkinson’s disease. J.R.R. Tolkein wrote his first series of Lord of the Rings. Countess Rosa Branicka performed breast cancer surgery on herself and lived to the age of 82.
At 66-70: Noah Webster completed his monumental American Dictionary. American journalist and Gloria Steinem married for the first time. English experimentalist William Crooke began investigating radioactivity and invented a device to detect alpha particles. French Prsident Charles DeGaulle, after having resigned 12 years earlier, made a political comeback. Ronald Reagan became the oldest man to be sworn in as the President of the USA. Warner Berger became the oldest American to scale the highest peaks in the world’s seven continents and proposed to his girlfriend before he left.
At 70-75: Benjamin Franklin helped draft the Declaration of Independence. Cornelius Vanderbilt began buying railroads. Casey Stengel began managing the New York Mets. Margaret Ringenberg flew around the world. Ronald Reagan was re-elected President of the United States. Larry king celebrated 50 years in broadcasting. Chuck Yeager reenacted his first breaking of the sound barrier 50 years earlier. Warren Buffet set up a $30 billion contribution to the Bill and Melinda Gates Foundation for use in various worldwide causes. Barbara Hillary became one of the oldest and first black women to reach the North Pole.
At 75-80: Arthur Rubinstein gave a concert in London, performing well into his 80s. Groucho Marx played Go in the movie Skidoo. Yogi Bera published his book, “What Time is It?”, John Glenn became the oldest person to go into space in a study to determine how space would effect the elderly. Grandma Moses started painting. American writer and physician Oliver Wendell Holmes published “Over the Teacups.”
At 80-85: Barbara McClintock won the Nobel Peace Prize for “Physiciology and Medicine” for the discovery of genetic transposition. Rosa Parks received the Peace Prize in Stockholm, Sweden. Johann Wolfgang Van Goethe wrote Faust. Mae West starred in the movie Sextett. Theodore Momsen became the oldest person to win a Nobel Prize for Literature.
We could go on and on with people who are still contributing in grand ways to life and experiencing things they never thought possible.
Are you ready to smile widely now? There are steps you can take to prevent yourself from becoming irrelevant and from being depressed or paralyzed by the fear of irrelevancy. Here are some things you can do to help yourself starting today:
l. Establish daily goals. Write a list of at least 5 to 10 things that you need to accomplish today.
2. Write a list of your hopes, dreams, desires for your career and for your personal life. Write this list with the enthusiasm of your youth – perhaps 30-40 years of age. Allow the pressure of aging to disappear just as you write your list. Put it in a prominent place, perhaps your wallet or on your mirror, and review it daily. Once a day close your eyes and imagine the feeling of accomplishing your desires in all areas of life. SEE, FEEL, MAKE IT REAL!
3. Talk with your peers outside of your immediate area. Look for continually successful and progressive people – those that are in the midst of discovery, and those that have taken a proactive stance on life. Make an appointment to visit with them; just being in the company of uplifting people can spark your youthful mindset.
4. Force yourself to move outside of your comfort zone personally and professionally. Buy new clothing, join a club, take up the game of golf, take a dance class, or tennis, go hiking in the mountains, be with someone you thoroughly enjoy. Begin to say “yes” to invitations to social events. The more you participate in life the faster life will become enjoyable again. You will begin to find that you have value beyond your career knowledge and along the way just think of the fun you will have.
5. Set up a meeting with a financial advisor who can help to structure a sound retirement program with you. Just taking this proactive approach will be comforting. Get your spouse involved.
6. Take time to romance your lover. Instead of waiting for things to happen to you, make plans to bring excitement into your life on an everyday basis. Try to remember the feeling of dating someone and the newness of a relationship and all that it can bring. Think about how your professional career grew to outstanding heights and do not forget how creative you are. Use all of the tools in your personal toolbox toward establishing a hot relationship with your spouse or lover. Having a really healthy intimate relationship will help you stay relevant physically, mentally and emotionally.
7. Do not allow anyone to set the parameters of aging for you. Do not engage in conversations about aches and pains, menopause, prostate problems or seeming life failures. And do not read the obituaries. Engage in thoughts that are here and now and those that are uplifting. Choose to be with people who are fun and progressive, those that make you feel good about yourself. We should always be students and teachers simultaneously. Learn something new every day, and gently teach someone something new every day.
8. Do not allow yourself to develop the “exit mentality.” Focus on life and stop fulfilling your mental destiny of aging. You do not have to accept personal sabotage. Open your arms to the extraordinary in all areas of life. Expect to be surprised by the gifts that enter your life as you embrace the depth and breadth of life’s possibilities. Whatever you give out in life definitely returns at some point. As wise parents taught me, “Be sure the words you speak are as tender and sweet as possible for you may have to eat them tomorrow.”
9. Write a list of those things that people have complimented you about in life. Read it over and over again – this is the perspective of the world around you, a reflection of your life legacy thus far. Keep adding to that list by contributing to life.
9. Remember we come into this life with a birth date and we leave with a date of death on our tombstone. But what really matters most of all is the dash between the years. It doesn’t really matter what you accumulate; the mansion, yacht, or cash; what really matters most of all is how you live your dash. So one day when it is your funeral with your life’s work to rehash, will you be proud about what they say of how you lived your dash?
10. Write a daily list of what you are grateful for and concentrate on this list at least two times daily; add to it as the day moves along. Keep it in a private place and review during lunch hour or in the evening before bed. When you begin to focus on the goodness in your life, quantum physics tells us that they will multiply and there will be more goodness coming your way.
Remember that living life to the fullest is incredibly rewarding. Never accept less of yourself than you are capable of contributing. Let the world around you reflect your goodness. We tend to see in life that which we have within ourselves. So when you admire a quality in another human being know that you also have that quality as part of you or you could never recognize it.
The fear of becoming irrelevant is truly just a thought. You have the power to change your thoughts. Every day presents an opportunity to discover your fullest potential in all areas of life.
Janet Angel is a sought-after wellness expert with advanced degrees in nutritional biochemistry and psychology. She believes that everyone needs to educate themselves on the wellness opportunities available around the world. Dr. Angel has counseled many prominent citizens across the United States and has participated in several international research programs surrounding health. She has been a guest on many radio programs, is a public speaker, author and seminar leader. Dr. Angel believes that the body has the innate ability to heal itself in most circumstances, given the right environment, the right elements and the opportunity. For further information on her drive to help others reach their fullest potential, please go to http://www.Totallywell.com.
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Copper Kitchen Sinks – Creating a Great Kitchen
The kitchen sinks are one of the most essential utility equipments in the house. When it comes to the sinks, there’s a plethora of materials that homeowners can choose. Obviously, there will be pros and cons of each material as well as the variety in the price; but if you are looking for something elegant and artistic for your kitchen and one that can enhance its overall aesthetic appeal, then copper kitchen sinks should be on your top list. Here’s some information and tips that you should know before buying copper kitchen sinks.
Copper, though underutilized, is a special kind of metal that actually makes a great material for kitchen sinks. The biggest advantage it has over other materials is the fact that copper can fend off bacteria. Bad news for germs as it is practically a hostile environment for them to live on – but obviously good news for you and your family. Just make sure you get the copper kitchen sinks that has no special coating.
Copper is also resistant to stain and can resist discoloration pretty well. These are but more reasons for you to get copper ones, as it is definitely a better long-term investment. However, you want make sure you only choose good quality copper or even the finest one for your sink, which is easily distinguishable by its thickness, weight and dent-resistant nature.
What’s even more wonderful, copper comes in quite a range of different colors – depending on the coloration technique used – so you can get one color that fits your house and kitchen design. From weathered copper or dark bronze, shiny reddish copper, to brown copper; you can definitely give your sink that touch of warm and cozy feel and look with these colors.
If the advantages above have convinced you to get copper kitchen sinks, use the general tips below on buying sink -specifically copper sink – to make sure your purchase of copper kitchen sinks will be one that you will cherish for your whole life.
When buying any types of sinks, or specifically copper kitchen sinks, you want to make sure that the sink has seams – because some might not come with proper one. You should check whether or not the seams are welded with copper metal, so that it will last and not give away fast. Whereas for the thickness, the thickness of the copper should be between 14 – 18 gauge. You don’t want to get thinner sinks as they will get dent easily and will make a loud noise when being struck. Confirm that the thickness of the copper is the same throughout by inspecting the gauge at every point.
You need to know that maintaining a copper sink is no easy feat. Make sure you keep the sink free of unwashed dishes and always wipe it down with soap and water after usage. Don’t use any strong and abrasive chemicals that may damage your copper kitchen sinks. It can be rather difficult to maintain the glowing look of a new copper sink, but with proper care, it will grow more aesthetically pleasing over time.
For more great information about a copper kitchen sink, visit our new website www.copperkitchensinkcenter.com today.
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Identity and Creating

Image : http://www.flickr.com
Engaging in a creative venture often brings up questions and uncertainties related to personal identity: Am I qualified? Do I have enough experience, strength, talent, skill? Will the work be good enough? Will I be good enough?
Creative expression is based on both our inner selves and our abilities, so maybe it is inevitable we question both our self concept and talents.
But our insecurities and doubts may not be just a matter of objective competence. For example, two actors noted for being able to create distinctive and powerful characters have made revealing comments about their own identities. The late Peter Sellers once said, “If you ask me to play myself, I will not know what to do. I do not know who or what I am.” And Jennifer Jason Leigh has claimed, “As a person, I don’t really register that much. Director Robert Altman says that as a person I disappear in a way.”
Feelings about identity can drive creative projects. Painter Laura Molina says on her website, “I feel the need to assert my identity in the most militant way possible… As an educated, native-born, English-speaking, fifth generation Mexican-American and a feminist, there is almost no reflection of me in the movies or television, which is almost as bad as being stereotyped.”
Stifling a need to create, on the other hand, can leave “a small hole in the fabric of our self-esteem” as Gloria Steinem puts it. Not creating can also be a path to depression, according to psychologist Eric Maisel among others.
Saying we “can’t” write, paint, perform on stage, develop a new medical test or create in some other way is in effect not giving ourselves “permission.”
The sense of inability may be based on some outside standard of what a “real” creative person is, or relates to being a “failure” at doing something creative. Getting beyond or “bypassing” intellectual restrictions on our creativity can be a matter of shifting one’s attitudes and unrealistic standards.
This idea of an outside authority for what we must be in order to create can be potently self-limiting. Almost any craft or artform has some collection of criteria for what makes it work, what makes it good. But creative people in any field often bend or even break those rules.
The common feeling of being a fraud, inadequate, an impostor, is something many of us have experienced to some degree in trying to realize our creative talents.
Director Jane Campion, esteemed for “The Piano” and other films, has admitted, “I never have had the confidence to approach filmmaking straight on. I just thought it was something done by geniuses, and I was very clear that I wasn’t one of those.”
It may be especially challenging for someone who has gained esteem, acknowledgment and identity in a field not considered “creative” when they want to pursue a more recognizably creative project.
But it isn’t just a matter of self-concept; there are social pressures that can make defining our identity difficult. Creativity coach Dave Storer, one of the contributors to the book “Inspiring Creativity” (edited by Rick Benzel), writes that “most people in our culture will not let you easily claim a creator’s identity. They will push against you and demand ‘proof’ of your creative talent.”
He counsels to keep working at your chosen project anyway, and over time you will become comfortable with your identity, because it “comes from the doing of it.”
Maybe our sense of identity is always fluid, and always unfinished. Many artists have commented that creating is not only a way to express their unique self to others, but is also a means to more fully understand and define who they are to themselves.
—–
Douglas Eby writes about psychological and social aspects of creative expression and achievement. His site has a wide range of articles, interviews, quotes and other material to inform and inspire: Talent Development Resources http://talentdevelop.com/
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Nursery Decorating Ideas: Creating a Timeless Retreat
Decorating a baby room is a wonderful opportunity to create a carefree hideaway – a place of slumber and lullabies.
BABY ROOM THEMES…
From Tropical Jungle to Noah’s Ark, Teddy Bears to Winnie the Pooh: There are many delightful baby room themes to choose from – any one will spark enthusiasm and generate exciting nursery decorating ideas.
But decorating the baby room can be daunting: There’s so much choice – nursery bedding sets, furnishings, nursery wall décor and accessories of all kinds! Also young children can soon outgrow even the most enchanting baby room themes.
NURSERY DÉCOR…
Co-ordinated nursery bedding sets and matching accessories can make easy work of decorating a baby room, ensuring nursery décor is effective and harmonious.
But mixing and matching presents the opportunity for more imaginative nursery decorating ideas – and it’s fun! The key to success with ‘mix and match’ nursery décor is to select elements – baby nursery pictures, fabrics and accessories – that share color and pattern elements.
Basing nursery décor on neutral wall and floor coverings enables endless variations: Keeping baby room decorating ideas flexible makes it easy to adapt to a young child’s developing interests.
By changing just the accessories – nursery bedding sets, pictures and rugs – different nursery decorating ideas can be developed without all the upheaval of a major redecorating project. For a while, at least, baby room themes can grow with your child!
COLOR SCHEMES…
Young children love bright primary colors but large areas can be overwhelming. Decorating the baby room with a subtle, calm color scheme is usually a better choice. Introducing warm colors – rose, peach or primrose – into your baby room decorating ideas will help create a feeling of coziness.
While decorating the baby room with the cool colors – aqua, mint or sky blue – can create a feeling of spaciousness. But it is probably best to keep ideas based on this color range for a room with a warm, sunny aspect.
Touches of bright primary colors bring extra interest and visual stimulation. Introducing just small amounts with baby nursery pictures, nursery bedding sets, toys and accessories can transform a room. These are the finishing touches that can bring nursery décor alive!
NURSERY WALL DÉCOR…
From a series of framed art prints to big cheerful posters, a collage of birthday cards to giant stick-ups – nursery wall décor can create an interesting focus and highlight of color.
A special picture may provide inspiration for some great baby nursery ideas and the basis for a subtle color scheme.
Pictures can be used to develop baby room themes, giving them added dimension: Baby nursery pictures of animals can extend a Tropical Jungle theme – Paddington Bear pictures a Teddy Bear theme.
Look for baby nursery pictures that you find inspiring – they can be a valuable source for interesting nursery decorating ideas. But, best of all, good nursery wall décor will help to create a special place that excites whimsical fantasy and imaginative storytelling – the essence of a magical childhood!
About The Author
Writer and designer of elementary educational materials with particular interest in art education. Webmaster of www.NurseryPosters.com
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Identity and Creating

Image : http://www.flickr.com
Engaging in a creative venture often brings up questions and uncertainties related to personal identity: Am I qualified? Do I have enough experience, strength, talent, skill? Will the work be good enough? Will I be good enough?
Creative expression is based on both our inner selves and our abilities, so maybe it is inevitable we question both our self concept and talents.
But our insecurities and doubts may not be just a matter of objective competence. For example, two actors noted for being able to create distinctive and powerful characters have made revealing comments about their own identities. The late Peter Sellers once said, “If you ask me to play myself, I will not know what to do. I do not know who or what I am.” And Jennifer Jason Leigh has claimed, “As a person, I don’t really register that much. Director Robert Altman says that as a person I disappear in a way.”
Feelings about identity can drive creative projects. Painter Laura Molina says on her website, “I feel the need to assert my identity in the most militant way possible… As an educated, native-born, English-speaking, fifth generation Mexican-American and a feminist, there is almost no reflection of me in the movies or television, which is almost as bad as being stereotyped.”
Stifling a need to create, on the other hand, can leave “a small hole in the fabric of our self-esteem” as Gloria Steinem puts it. Not creating can also be a path to depression, according to psychologist Eric Maisel among others.
Saying we “can’t” write, paint, perform on stage, develop a new medical test or create in some other way is in effect not giving ourselves “permission.”
The sense of inability may be based on some outside standard of what a “real” creative person is, or relates to being a “failure” at doing something creative. Getting beyond or “bypassing” intellectual restrictions on our creativity can be a matter of shifting one’s attitudes and unrealistic standards.
This idea of an outside authority for what we must be in order to create can be potently self-limiting. Almost any craft or artform has some collection of criteria for what makes it work, what makes it good. But creative people in any field often bend or even break those rules.
The common feeling of being a fraud, inadequate, an impostor, is something many of us have experienced to some degree in trying to realize our creative talents.
Director Jane Campion, esteemed for “The Piano” and other films, has admitted, “I never have had the confidence to approach filmmaking straight on. I just thought it was something done by geniuses, and I was very clear that I wasn’t one of those.”
It may be especially challenging for someone who has gained esteem, acknowledgment and identity in a field not considered “creative” when they want to pursue a more recognizably creative project.
But it isn’t just a matter of self-concept; there are social pressures that can make defining our identity difficult. Creativity coach Dave Storer, one of the contributors to the book “Inspiring Creativity” (edited by Rick Benzel), writes that “most people in our culture will not let you easily claim a creator’s identity. They will push against you and demand ‘proof’ of your creative talent.”
He counsels to keep working at your chosen project anyway, and over time you will become comfortable with your identity, because it “comes from the doing of it.”
Maybe our sense of identity is always fluid, and always unfinished. Many artists have commented that creating is not only a way to express their unique self to others, but is also a means to more fully understand and define who they are to themselves.
—–
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